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  • Learned about different types of ingredients used in cooking, such as vegetables, meat, grains, and dairy products.
  • Identified the importance of following a recipe and measuring ingredients accurately.
  • Recognized the changes that occur in food when it is cooked, such as the color and texture transformation of raw vegetables.
  • Understood the concept of heat transfer as food was cooked on the stove or in the oven.
  • Learned basic food safety practices, such as washing hands before handling food and avoiding cross-contamination.
  • Explored the concept of nutrition by discussing the benefits of consuming a balanced meal with various food groups.

To further develop their understanding of science through this activity, encourage the child to:

  • Explore different cooking methods and how heat affects different ingredients (e.g., experimenting with boiling, steaming, and baking).
  • Research and discuss the nutritional value of different ingredients, allowing them to make informed choices about their meals.
  • Encourage the child to ask questions and explore the science behind specific cooking techniques or processes (e.g., why does bread rise when baked?).
  • Engage in hands-on experiments related to food science, such as making butter from cream or observing the effects of different cooking temperatures on food.
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