- Understands basic rules and concepts of various sports such as soccer, basketball, and kickball
- Can demonstrate proper form and technique for basic movements such as running, jumping, and throwing
- Understands the importance of warming up and cooling down before and after physical activity
- Can work cooperatively with peers in team sports and activities
- Understands the importance of staying active and making healthy choices for their body
Encourage continued development by introducing new sports and activities, such as swimming or yoga. Encourage the child to set personal fitness goals and track their progress. Incorporate physical activity into daily routines, such as taking a walk after dinner or playing a game of catch in the backyard.