Core Skills Analysis
Sensory Profile
- Willa has learned about her sensory profile and how she can regulate herself by identifying strategies such as using compression sheets.
- She has recognized the importance of vestibular and proprioceptive input for her well-being.
- Willa is exploring ways to feel good in her mind and body through various activities.
- She is becoming more aware of her emotions and the impact they have on her mental health.
Tips
For continued development, Willa can engage in sensory activities like swinging, jumping, or trampoline exercises to further enhance her vestibular and proprioceptive input. Encouraging her to keep a feelings journal can also help her track and understand her emotions better. Additionally, incorporating mindfulness techniques such as deep breathing or guided imagery can support her mental well-being.
Book Recommendations
- The Sensory Child Gets Organized by Carol Stock Kranowitz: This book provides practical strategies to help kids like Willa manage sensory processing issues and feel more in control.
- Listening with My Heart: A story of kindness and self-compassion by Gabrielle Brickey: Encourages children to understand the importance of self-care and reaching out to trusted individuals for support.
- Why is it Always My Fault? by Julie Bowe: A relatable story that addresses mental health topics and the significance of seeking help and guidance when needed.