Parkour

Math

• The child learned about measurement and distance by calculating the length of jumps and distances covered during parkour activities.
• They applied their knowledge of addition and subtraction by keeping track of their scores and comparing them with their previous attempts.
• They practiced counting and tallying by keeping track of the number of successful jumps or obstacles overcome.
• They learned about angles and geometry by analyzing the angles at which they approached jumps or obstacles.

Physical Education

• The child developed their strength and coordination through various parkour movements such as running, jumping, climbing, and balancing.
• They improved their flexibility by stretching and performing dynamic movements during warm-up and cool-down exercises.
• They learned about proper body alignment and posture to execute parkour movements safely and efficiently.
• They practiced perseverance and problem-solving skills by overcoming physical and mental obstacles during parkour challenges.

Parkour is an activity that encourages creativity and self-expression. To further develop these skills, children can be encouraged to create their own parkour courses using objects found at home or in nature. They can also experiment with different movement combinations and challenge themselves to find new and innovative ways to overcome obstacles. Additionally, incorporating storytelling elements into parkour sessions can help children develop their imagination and narrative skills.

Book Recommendations

• Extreme Parkour: The World's Most Dangerous Stunts by Jameson Anderson: This book explores the exciting world of parkour, featuring thrilling stunts performed by professionals around the globe.
• The Parkour and Freerunning Handbook by Dan Edwardes: This handbook provides step-by-step instructions and tips for mastering parkour movements, suitable for beginners.
• Parkour Princess: A Kid's Picture Book About Overcoming Obstacles by Lisa Gorman: This picture book tells the story of a young girl who discovers her love for parkour and learns valuable life lessons along the way.