self defence class

Art

• The child learned about body movements and poses through practicing different self-defense techniques.
• They explored the use of lines and shapes to depict the actions and positions involved in self-defense moves.
• Through self-defense classes, the child gained an understanding of balance, weight distribution, and the importance of body awareness, which they could apply in their artwork.
• They were able to express their emotions and feelings related to self-defense through art, using color and composition to convey their message.

To further develop their artistic skills related to self-defense, the child can experiment with different mediums such as charcoal or pastels to create dynamic and energetic art pieces. They can also explore mixed media techniques, combining elements of self-defense like handprints or footprints with their artwork. Additionally, they can try creating a series of artworks depicting different self-defense moves, focusing on capturing the fluidity and power of each technique.

Book Recommendations

• The Gift of Fear by Gavin de Becker: This book explores the role of intuition and fear in personal safety, providing valuable insights into self-defense.
• Verbal Judo: The Gentle Art of Persuasion by George J. Thompson and Jerry B. Jenkins: While not specifically about physical self-defense, this book teaches effective communication techniques that can be useful in de-escalating conflicts.
• The Little Black Book of Violence: What Every Young Man Needs to Know About Fighting by Lawrence A. Kane and Kris Wilder: This book covers various aspects of self-defense, including situational awareness, street fighting, and prevention strategies.