Ballet

Physical Education

• The seventh-grade child has learned proper body alignment and posture through ballet.
• They have developed flexibility and improved their range of motion through ballet exercises and stretches.
• Ballet has helped them enhance their coordination and balance.
• They have also gained strength in their muscles, especially in their legs and core.

Continued development in ballet can be achieved by joining a local ballet class or dance academy. This will provide the child with professional guidance and opportunities to further improve their technique. Additionally, they can explore ballet-related activities such as watching professional ballet performances, reading books on ballet, or even trying out other dance styles.

Book Recommendations

• Ballet Shoes by Noel Streatfeild: A classic story about three orphaned sisters who pursue their dreams of becoming ballet dancers.
• The Nutcracker by E.T.A. Hoffmann: This timeless tale tells the story of a young girl named Clara and her magical journey into a world of ballet and enchantment.
• Dancing in the Wings by Debbie Allen: The book follows the story of a young girl who dreams of becoming a professional ballerina despite facing challenges and self-doubt.