Trampolining

Physical Education

• The child has learned how to safely bounce on the trampoline.
• They have developed balance and coordination while jumping on the trampoline.
• They have learned different jumping techniques and how to control their body movements.
• The child has improved their strength and cardiovascular endurance through trampolining.

For continued development in trampolining, encourage the child to try different jumping patterns and sequences. They can also practice basic gymnastic moves such as tucks, pikes, and straddles while on the trampoline. Additionally, incorporating music and creating a mini trampoline routine can add an element of creativity to their trampolining experience.

Book Recommendations

• Trampolining Fun by Amy Johnson: A fun and engaging book that introduces children to the basics of trampolining through colorful illustrations and simple text.
• Jumping High by Sarah Parker: Follow the adventures of a group of friends as they learn trampoline tricks and participate in a local trampolining competition.
• Bouncy Bounce by Emma Smith: Join a young girl as she discovers the joy of trampolining and overcomes her fear of heights through perseverance and determination.