- Running and jogging around the park
- Jumping and hopping over obstacles
- Swinging on the swings
- Climbing on the jungle gym
- Balancing on the balance beam
- Throwing and catching a ball
- Kicking a ball
- Playing tag and learning to chase and be chased
- Exploring different textures and surfaces in the park
- Understanding the concept of personal space while playing with other children
Continued development can be encouraged by:
- Introducing new games and activities that involve running, jumping, and balancing
- Setting up obstacle courses at home or in the backyard to practice coordination and agility
- Encouraging the child to participate in team sports or organized physical activities
- Providing opportunities for the child to explore different outdoor environments and engage in nature-based physical activities
- Teaching the child basic stretching exercises and warm-up routines before physical activities
- Promoting the importance of regular physical exercise and leading by example through family activities and outings