- Develops gross motor skills
- Improves balance and coordination
- Strengthens leg muscles
- Enhances cardiovascular fitness
- Improves spatial awareness
- Increases flexibility
- Enhances body control and proprioception
- Develops core strength
- Improves bone density
- Enhances social skills through group play
Continued development related to jumping on a trampoline can include incorporating different jumping techniques such as tuck jumps, pike jumps, or star jumps. Additionally, setting up obstacle courses or challenges on the trampoline can further enhance coordination and problem-solving skills. Encouraging the child to create their own routines or dances on the trampoline can also foster creativity and self-expression.