- Improved hand-eye coordination
- Increased cardiovascular endurance
- Developed upper body strength
- Learned proper punching technique
- Improved footwork and agility
For continued development, the child can try sparring with a partner or practicing on a punching bag. They can also incorporate shadowboxing into their routine to work on their technique and footwork. Additionally, they can research and learn about different boxing strategies and styles to improve their overall understanding of the sport.