Eat breakfast

Physical Education

• The child has learned the importance of starting the day with a healthy meal.
• They have learned about the different food groups and the nutrients they provide.
• The child has practiced fine motor skills by pouring their own cereal or milk.
• They have also learned about table manners and how to eat in a polite and respectful manner.

Continued development can include involving the child in meal planning and preparation, allowing them to make healthy choices for their breakfast. They can also be encouraged to try new foods and experiment with different flavors and textures. Additionally, the child can be taught about portion sizes and how to create a balanced plate with the right amount of each food group.

Book Recommendations

• The Berenstain Bears and Too Much Junk Food by Stan Berenstain: This book teaches kids about the importance of eating healthy and not consuming too much junk food.
• Pancakes, Pancakes! by Eric Carle: This story follows Jack as he gathers ingredients to make pancakes from scratch, teaching kids about the process of making food and the importance of a balanced breakfast.
• Gregory, the Terrible Eater by Mitchell Sharmat: Gregory is a goat who wants to eat only junk food, but his parents try to teach him the importance of a balanced diet. This book emphasizes the importance of making healthy food choices.