- Balance and coordination
- Endurance and cardiovascular health
- Muscle strength and tone, particularly in the legs
- Understanding of traffic rules and safety precautions
- Problem-solving skills, such as navigating obstacles and choosing appropriate routes
For continued development, the child could try mountain biking or BMX riding to challenge their skills and build confidence. They could also participate in group rides or races to improve their teamwork and competitive spirit. Additionally, incorporating strength training exercises, such as squats and lunges, can help improve their overall biking performance.