- Learned basic swimming strokes such as freestyle, breaststroke, and backstroke
- Developed coordination and balance while in the water
- Improved cardiovascular endurance through swimming laps
- Learned water safety rules and how to stay safe while swimming
- Developed confidence in the water and overcame fear of swimming
Continued development in swimming can include joining a swim team or taking advanced swimming lessons to improve technique and speed. Additionally, incorporating water games and challenges can make swimming more fun and engaging, such as diving for objects or playing water polo.