my child has been using EFT to help with anxieties

Social Studies

• The student has learned about emotional health and coping strategies through the practice of EFT.
• They have gained an understanding of the impact of mental well-being on individuals and society.
• Through discussions and reflections during the activity, the student has developed empathy and awareness of their own and others’ anxieties.
• They have learned about the cultural and historical aspects of emotional well-being and anxiety within the context of the UK.

For continued development related to this activity, students can be encouraged to research and present on different cultural perspectives on mental well-being and coping strategies, including historical and modern practices. They can also explore the impact of mental health on various aspects of society, such as education, healthcare, and the workplace, through case studies and debates.

Book Recommendations

• The Huge Bag of Worries by Virginia Ironside: This book tells the story of a little girl who carries a huge bag of worries around with her, and how she learns to cope with them.
• Don't Worry, Be Happy by Chris Tingle: This book provides children with simple techniques and tools to help when they are feeling anxious or stressed.
• The Anxiety Survival Guide for Teens by Jennifer Shannon: While targeted at teens, this book offers valuable insights and strategies for managing anxiety that can be adapted for younger readers with guidance.