An age-appropriate explanation of what death means and how it affects people.
Understanding death can be very difficult, especially at a young age. It's important to know that death is a natural part of life that happens to all living things. When someone dies, it means that their body stops working and they can no longer be with us in the way they used to be.
Many people describe the feeling of loss when someone dies as sadness or emptiness. You might feel confused, angry, or scared too. These feelings are completely normal, and it's okay to talk about them with someone you trust, like a parent or a teacher.
Some people believe in different ideas about what happens after death. Some think that we go to a different place, and others believe that the person lives on in our memories. No matter what, the important thing to remember is that it's okay to grieve and to celebrate the life that was lived.
If you're feeling sad because of someone you lost, try to share your feelings. Drawing pictures, writing stories, or even just talking can help. Remember that it’s normal to have questions, and it’s always okay to seek support from adults.