What is Cow Milk?

Cow milk is a white liquid that comes from cows. It is very good for you because it has lots of nutrients that help you grow big and strong!

What Can We Make with Cow Milk?

We can make many yummy foods with cow milk. Here are some:

• Cheese: Cheese is made from cow milk and can be sliced or melted on many foods!
• Yogurt: Yogurt is soft and creamy, and it can have fruits added to it. It’s a great snack!
• Ice Cream: Ice cream is a delicious treat made with cow milk. It comes in many flavors!
• Butter: Butter is made from cow milk and is used to make food taste better.

Why is Cow Milk Good for You?

Cow milk is good for you because it has calcium, which helps your bones get strong. It also has protein, which helps your body grow. Drinking cow milk can make you feel healthy and happy!

Fun Fact!

Did you know that some people drink cow milk straight, while others like to mix it with chocolate or strawberries? It makes it sweeter and more fun to drink!