How to Know When Not to Hit

Hi there! It's important to learn why hitting is not a good way to solve problems, and there are some signs to help you know when not to hit:

1. Recognize Your Feelings

Sometimes, you might feel angry, frustrated, or sad. When you feel these things, it's important to take a moment to calm down instead of hitting. Try to take a deep breath or count to 10!

2. Think About the Other Person

Before you hit, think about how the other person might feel. Would hitting them make them sad or hurt? Remember that we want to treat others with kindness.

3. Use Your Words

If you are upset with someone, try to use your words instead. You can say how you feel or ask them to stop doing something that bothers you. Talking is a much better way to solve problems!

4. Find a Different Way to Act

Instead of hitting, you can try other things to express your feelings. You could draw, go play outside, or talk to an adult about how you feel.

5. Get Help from an Adult

If you're feeling really upset and don't know what to do, it's okay to ask an adult for help. They can give you advice on how to handle your feelings without hitting.

Conclusion

Remember, hitting is not a good way to express how we feel. It can hurt others and make problems worse. By understanding our feelings and using our words, we can solve problems in a better way!