Learn why masturbation is a normal part of growing up for 14-year-olds, understand the reasons behind it, and get reassurance about this natural behavior.
Masturbation is a very common and natural behavior, especially during the teenage years around age 14. During puberty, your body goes through many changes, including hormonal shifts that can increase sexual feelings and curiosity. Masturbation is one way many teens explore these feelings and learn about their own bodies in a private, safe way.
People masturbate for several reasons, such as relieving stress, feeling pleasure, or simply because they are curious about their sexuality. It's important to know that masturbation is a normal part of growing up and is considered a healthy and natural activity as long as it doesn’t interfere with other parts of your life, like school, friendships, or family time.
If you ever have questions or feel confused or worried about masturbation or anything related to your body, talking to a trusted adult, like a parent, doctor, or school counselor, can be very helpful.