Step-by-step Guide for an 18-Year-Old Male with Autism on How to Prepare for Masturbation and Manage Ejaculation

Understanding Masturbation and Ejaculation

Masturbation is a normal and natural way to explore your body and experience pleasure. It involves touching your own genitals to reach sexual pleasure, often leading to ejaculation in males.

Step 1: Finding a Private and Comfortable Space

• Choose a place where you feel safe and won’t be disturbed, like your bedroom.
• Make sure the door is locked or closed to ensure privacy.

Step 2: Prepare Yourself Mentally and Physically

• Relax your body by taking deep breaths.
• You might want to wash your hands beforehand to feel clean.

Step 3: Exploring Your Body

• Start by gently touching your penis and noticing what feels good.
• Use your hand to stroke up and down the shaft, slowly at first.
• Adjust pressure and speed based on what feels comfortable.

Step 4: Understanding Ejaculation

• Ejaculation is when semen (a milky fluid) comes out from the tip of your penis; this usually happens during orgasm.
• It’s a healthy and natural response when you become sexually aroused.
• You might feel a build-up of sensation before ejaculation – this is normal.

Step 5: Managing Ejaculation

• Have tissues or a towel nearby to clean up afterwards.
• Ejaculate onto the tissue or towel; avoid doing this directly on clothes or bedding to keep things clean.
• Afterward, gently wipe yourself with tissues or wash with warm water.

Step 6: Aftercare

• Wash your hands after you finish to maintain hygiene.
• Take a moment to relax if you feel tired or emotional.
• Remember that masturbation is a private activity – keep it personal.

Additional Tips

• Take your time to learn what feels best; everyone’s body is different.
• If you have questions about emotions or feelings you experience, consider talking to a trusted adult or healthcare professional.
• Masturbation is a safe way to know your body better, and it’s okay to do it in private when you feel comfortable.

If you have any concerns about sexual health or feelings, speaking with a doctor or counselor can be very helpful.