A 16-Year-Old's Guide to Understanding Masturbation and What to Expect

Understanding Masturbation

Masturbation is a natural and normal activity where a person touches their own body, particularly their genitals, to feel pleasure. It's common during the teenage years as you learn more about your body and what feels good.

How to Masturbate Safely

1. Find Privacy: Choose a private and comfortable place where you feel safe.
2. Clean Hands: Make sure your hands are clean to avoid infections.
3. Use Lubrication: You may use water-based lubricants to reduce friction and increase comfort.
4. Explore Gently: Start by touching and stroking your penis gently. Everyone is different, so take your time to discover what you enjoy.

What Happens When You Ejaculate

When you reach orgasm during masturbation, you will ejaculate, which means semen (a fluid containing sperm) is released from the penis. This is a normal biological response and it can feel very pleasurable.

After You Ejaculate

• Clean Up: Use some tissue or a cloth to clean yourself and wash your hands afterward.
• Relax: You might feel relaxed or sleepy. This is normal.
• Respect Privacy: It's important to keep your activities private and understand that masturbation is a personal matter.

Additional Tips

If you feel confused or have questions about your body, masturbation, or sexual health, consider talking to a trusted adult, counselor, or health professional. Remember, masturbation is a personal and private experience, and it's okay to learn about your body at your own pace.