How to Use a Condom Correctly: A Step-by-Step Guide for 21-Year-Olds

How to Use a Condom Correctly: Step-by-Step Guide for 21-Year-Olds

Using a condom properly is essential for preventing sexually transmitted infections (STIs) and unwanted pregnancies. Here’s a detailed, easy-to-follow guide to help you understand the correct way to use a condom:

1. Check the Expiry Date and Package: Before opening, verify the condom’s expiration date and that the package is intact, without any tears or holes.
2. Open Carefully: Tear open the condom packet carefully along the edge. Avoid using sharp objects like scissors or teeth that could damage the condom.
3. Identify the Correct Way to Roll: Ensure the condom is ready to roll on the outside. The rim should roll down easily; if it’s inside out, the condom won’t unroll properly.
4. Pinch the Tip: Pinch the tip (the reservoir) of the condom to leave space for semen and prevent air bubbles, which could cause breakage.
5. Roll it On: While pinching the tip, place the condom on the head of the erect penis. Unroll it all the way down to the base of the penis smoothly.
6. Use Lubrication if Needed: Use water-based or silicone-based lubricants to reduce friction and avoid breakage. Do not use oil-based lubricants like lotion or petroleum jelly as they can weaken latex condoms.
7. During Sexual Activity: Make sure the condom stays in place and doesn't slip off.
8. After Ejaculation: Hold the condom at the base of the penis while withdrawing to prevent it from slipping off.
9. Dispose Properly: Tie the open end of the condom to avoid spillage. Wrap it in tissue and throw it in the trash. Do not flush condoms down the toilet.
10. Never Reuse a Condom: Always use a new condom for each sexual act.

Following these steps will help maximize the effectiveness of condoms in safeguarding your sexual health and preventing unintended pregnancies.