Hi! It's great that you're curious and want to learn about your body. Masturbation is a natural and normal way for many people to explore their own bodies and learn about what feels good. Since you're 12, your body is going through lots of changes, and it’s important to understand these in a healthy and safe way.

Here are some gentle guidelines to help you understand masturbation:

  • Privacy: Always make sure you’re in a private place, like your own bedroom, where you feel safe and won’t be interrupted.
  • Hygiene: Wash your hands before and after to keep clean. This helps prevent any infections.
  • Comfort: Find a comfortable position, usually lying or sitting, where you can relax.
  • Explore Gently: You might want to touch your penis gently with your hand. Everyone’s preferences are different, so take your time to find out what feels good to you.
  • Respect Your Feelings: It’s okay to feel curious, nervous, or unsure. These feelings are normal.
  • Understand Limits: Masturbation is a private activity. It’s important to do it only when you’re alone and to respect your own privacy and the privacy of others.

If you ever have questions or feel confused, it’s a good idea to talk with a trusted adult like a parent, school counselor, or doctor who can provide you with more information.

Remember, your body is yours, and taking care of yourself includes respecting your comfort and feelings.


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