Hey kiddo! Have you ever tried to build a really tall tower with your blocks but it kept falling down? That feeling you get when you're trying really hard but something isn't going the way you want it to? That's called feeling frustrated!

Think of it like this: Imagine you have a toy car that you love to play with, but the wheels are stuck and it won't move. You push and push, but nothing happens. You might feel all grumpy and annoyed inside, right? That's frustration saying "Hello!"

Feeling frustrated is normal. It's kind of like when you really want to tie your shoelaces by yourself, but the laces keep tangling up. Your brain gets a bit jumbled because you want something to happen but it just won't. So, it's like your emotions get in a little twisty knot too.

But hey, remember, everyone feels frustrated sometimes. Yep, even grown-ups! The key is to take a deep breath and maybe take a little break. Sometimes, when we step away for a bit, things don't seem as tricky anymore. You could ask for help, or try figuring it out again with fresh eyes.

Getting frustrated just means you're trying - and that's a good thing! It's part of learning and growing. Next time you feel this way, just remember: you're like a superhero practicing new powers. It might be tough now, but you'll get the hang of it with time and patience!

Written June 20, 2024