How to Practice Using Condoms Safely: A Guide for 16-Year-Old Teens

How to Practice Using Condoms Safely

It's great that you want to learn how to use condoms properly. Using condoms correctly every time helps reduce the risk of sexually transmitted infections (STIs) and unintended pregnancies. Here’s a simple, step-by-step guide to practicing with condoms:

1. Get a Condom: Buy condoms from a drugstore or online. Choose a size and type that suits you, and check the expiration date.
2. Check the Package: Make sure the condom package is sealed and not damaged. Expired or torn packaging means the condom might not be safe to use.
3. Open Carefully: Tear open the condom package gently with your fingers. Avoid using sharp objects like scissors or teeth to prevent damage.
4. Identify the Right Way: Unroll the condom slightly to check which side rolls out. It should unroll easily in the correct direction.
5. Practice Unrolling: Practice unrolling the condom down a clean, phallic-shaped object such as a banana or cucumber to get comfortable. Remember, the condom should unroll all the way down to the base.
6. Pinch the Tip: Before putting it on, pinch the tip of the condom to leave space for semen and to avoid air bubbles that can cause breakage.
7. Roll It On: Roll the condom down from the tip to the base while continuing to pinch the tip.
8. Taking Off: After use (or practice), hold the base while pulling out carefully to prevent the condom from slipping off.
9. Dispose Properly: Dispose of the condom in the trash; don’t flush it down the toilet.

Important Tips:

• Practice opening and handling condoms to build confidence and avoid mistakes during real situations.
• Never reuse a condom; use a new one every time.
• Store condoms in a cool, dry place away from sunlight to keep them intact.
• If you are sexually active, combining condoms with other forms of contraception increases protection.

Remember, practicing in advance helps you feel more comfortable and prepared. If you have questions or concerns, consider talking to a trusted healthcare provider.