Masturbation techniques vary widely from person to person, and it's important to find what feels best and most comfortable for you. Two common methods include:

  • Squeezing: This involves applying pressure, often with your hand, in a gentle or firm way. It can create pleasurable sensations through the pressure and stimulation of nerves.
  • Rubbing: This involves moving your hand or fingers in a rubbing or stroking motion over sensitive areas. The motion can be circular, back-and-forth, or any rhythm that feels good.

Many people use a combination of squeezing and rubbing, adjusting pressure, speed, and movement until they discover what best suits their body and preferences. The key is to listen to your body, proceed gently to avoid discomfort or injury, and ensure cleanliness to maintain good health.

If you're exploring masturbation for the first time or looking to improve your experience, try experimenting with different touches and techniques in a private and relaxed environment.


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