Learn about the common masturbation techniques, including squeezing and rubbing, and how to explore what feels best for you safely and comfortably.
Masturbation techniques vary widely from person to person, and it's important to find what feels best and most comfortable for you. Two common methods include:
Many people use a combination of squeezing and rubbing, adjusting pressure, speed, and movement until they discover what best suits their body and preferences. The key is to listen to your body, proceed gently to avoid discomfort or injury, and ensure cleanliness to maintain good health.
If you're exploring masturbation for the first time or looking to improve your experience, try experimenting with different touches and techniques in a private and relaxed environment.