Hi there!
Imagine you are trying to climb a big rock or a tall wall. You need places to hold onto and step on so you don’t fall down, right?
Climbing holds are the special grips that grown-ups put on climbing walls. They are like little rocks or pockets that you can grab with your hands or step on with your feet.
They come in different shapes and sizes — some are big and easy to hold, and some are smaller and trickier. This helps you practice climbing and makes it more fun and safe.
So, climbing holds are like the spots where you can hold or stand while climbing — just like grabbing tree branches or stepping on stones when you play outside!