Hi there! Imagine you're climbing a big rock or a wall. You need places to grab onto and step on so you don't fall. These special places are called climbing holds. They are like little handles or steps attached to a climbing wall. Some holds look like edges you can grab with your fingers, and some look like small pockets where you can put your fingers or toes.
When you climb, you use your hands to hold onto the climbing holds and your feet to stand or push on them. It's like playing on a fun climbing playground! The holds can be different shapes and sizes, which makes climbing interesting and helps you practice moving your body in many ways.
So, climbing holds help you climb safely and have fun by giving you places to hold and step on, just like real rocks do when you go climbing outside!