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How to Help Prepare Herby Breaded Chicken Breast with Butter Sauce, Tenderstems, and Green Beans

Cooking is a fun way to help your mum, and making herby breaded chicken with tasty sauce and vegetables is delicious! Here is a simple step-by-step guide so you can join in and learn:

1. Get Ready

  • Wash your hands really well before cooking.
  • Gather all the ingredients and tools (like chopping boards, knives, pots, and pans).

2. Prepare the Chicken

  • Take the chicken breast and pat it dry with kitchen paper.
  • Mix your herbs and breadcrumbs in a bowl if that’s part of your recipe.
  • Coat the chicken breast in the mixture carefully to cover it evenly. This is the 'herby breading.'

3. Cook the Chicken

  • Heat a pan with some oil on medium heat (you can ask an adult to help with this).
  • Put the breaded chicken in the pan and cook it for about 5-6 minutes on each side, or until the outside is golden brown.
  • Make sure the chicken is cooked all the way through – it should not be pink inside.

4. Prepare the Vegetables

  • Wash the tenderstem broccoli and green beans.
  • If you want, trim the ends.
  • Steam or boil them in hot water for about 5 minutes until they’re soft but still crunchy.

5. Make the Butter Sauce

  • In a small pan, melt some butter slowly on low heat.
  • You can add some herbs or seasoning, like salt and pepper, to make the sauce tasty.
  • Stir gently to mix it well.

6. Put Everything Together

  • Place the cooked chicken on a plate.
  • Drizzle the butter sauce over the chicken.
  • Add the tenderstem broccoli and green beans on the side.

7. Enjoy Your Meal!

Share the meal you helped prepare with your mum or family and enjoy it together. Don’t forget to clean up and wash your dishes afterward!

Great job helping in the kitchen – cooking skills like these will help you make tasty meals anytime!


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