Hi there! Did you know that your brain is like a smart boss that works all day and all night, even when you're sleeping? When you are asleep, your brain doesn't stop—it keeps taking care of your body so you stay safe and healthy.
For example, your brain tells your heart to keep beating so blood can move around your body. It also helps your lungs keep breathing in air, even when you're snuggled in bed. Your brain makes sure your tummy keeps digesting food and your body stays warm.
So, even though you're dreaming and resting, your brain is still working hard behind the scenes to take care of everything. Isn't that amazing?