The sentence you gave is: "The brain loves water and good fats from the fish, nuts and olive oil." It is almost correct, but to make it clearer and grammatically perfect, we can remove the word "the" before "fish". Here's the corrected sentence:
"The brain loves water and good fats from fish, nuts, and olive oil."
Explanation:
- We usually say "fish" without "the" when talking about fish as food in general.
- When listing three or more items (fish, nuts, and olive oil), it's better to include a comma before "and" (called the Oxford comma) for clarity.
- This sentence tells that the brain needs water and healthy fats found in fish, nuts, and olive oil.