A clear, step-by-step introduction to phenomenology: its aims, methods (epoché, reduction), core concepts (intentionality, noema/noesis, lifeworld), main figures (Husserl, Heidegger, Merleau-Ponty), a short practice exercise, uses, and common criticisms.
Phenomenology is a philosophical method and movement focused on describing the structures of conscious experience as they present themselves, without presupposing theories from natural science. Founded by Edmund Husserl in the early 20th century, it asks: what is it like, from the first‑person perspective, to experience something? Instead of explaining experiences by reducing them to brain states or social causes, phenomenology aims to clarify the essential features of experience itself.
Phenomenology is a disciplined way of describing how things appear in experience, emphasizing intentionality, the structures that make meaning possible, and the embodied, intersubjective lifeworld. It provides methods (epoché, reductions) for suspending assumptions and attending to experience itself, and has influenced philosophy, psychology, and qualitative research. Practically, it trains you to notice and report the fine structure of lived experience instead of immediately explaining it away.
If you want, I can: