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Here are three playful ways to say it for a 6-year-old:

  • "Uh-oh! Grimy headphones and super-duper loud songs make your ears go 'ouch!'"
  • "Keep your ears smiling — wipe your headphones and turn the music down to a cozy hum."
  • "Imagine your ears are sleepy fairies: don’t wake them with messy headphones or thunder music!"

Easy steps to keep your ears happy:

  1. Ask a grown-up to help wipe the headphones with a soft cloth so they stay clean.
  2. Turn the volume down to a gentle level (like someone talking or birds singing).
  3. Give your ears a rest now and then — take a break from the music and play quietly.

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