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Introduction

When you’re outside exploring, some plants and mushrooms are safe to touch or smell, but others can hurt you. It’s important to know the basics and always ask an adult before picking or tasting anything.

Safe plants (generally):

  • Leaves and stems that feel soft or fuzzy usually aren’t dangerous, but avoid touching if they cause a rash.
  • Flowers and berries from your own garden (that you know are planted there and not wild) are often safe, but never eat them unless a grown-up says it’s okay.
  • Grass and many garden plants are safe to touch, but don’t put them in your mouth.

Unsafe plants (avoid touching or handling):

  • Poisonous plants like poison ivy, poison oak, and poison sumac. They can cause itchy rashes, blisters, or redness.
  • Unknown plants you can’t identify. Some look harmless but can be dangerous if eaten or touched.
  • Red or brightly colored berries aren’t always safe—they can be poisonous. Treat them as off-limits unless a grown-up says it’s okay.

Safe mushrooms (when outside):

  • Most wild mushrooms can be dangerous to touch or eat. Do not pick or eat any mushroom unless a trained adult or a mycologist (mushroom expert) says it’s safe.
  • Always wash hands after touching fungi and never put mushrooms in your mouth.

What to do if you’re unsure

  1. Don’t touch or eat it. Stop and step back.
  2. Tell a grown-up right away and show them the plant or mushroom.
  3. Wash your hands with soap and water after touching unknown plants or mushrooms.

Fun safety tips

  • Carry a small field guide or use a kid-friendly plant app with adult supervision.
  • Learn a few common safe-to-touch plants in your area with a grown-up.
  • Always say no to eating anything found outdoors unless an adult confirms it’s safe.

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