What are Vegetables?

Vegetables are special foods that grow in the ground, on plants, or on trees. They come in different shapes and colors!

Examples of Vegetables:

Some yummy vegetables you might see are:

• Carrots - they are orange and crunchy!
• Broccoli - it looks like a tiny tree!
• Spinach - it's green and can be soft!
• Tomatoes - they can be red and juicy!

Why Are Vegetables Good?

Vegetables are very healthy for our bodies. They help us grow strong and keep us feeling good. When we eat different vegetables, we get lots of vitamins that help us play and have fun!

Let’s Eat Some Vegetables!

We can eat vegetables in many ways! We can eat them raw, cooked, or even in soups. Eating a variety of colors makes our meals colorful and exciting!