PDF

You're not alone and it's okay to feel this way

At 15, it’s common to have strong feelings for someone and to want to date, even if you don’t want to have sex right now. Liking someone doesn’t have to mean you want a sexual thing with them.

What this means

Dating is about getting to know someone, having fun, and building trust. Sex is a separate choice that should be mutual and fully voluntary. It’s perfectly fine to want a relationship with emotional closeness but not want sexual activity yet.

Healthy boundaries to consider

  • Know your boundaries: decide what level of physical closeness you’re comfortable with (holding hands, hugging, etc.).
  • Respect her boundaries: she may feel differently, and that’s okay. Mutual respect is essential.
  • Communicate clearly: be honest about what you want and don’t want in a relationship.
  • Consent is ongoing: any activity requires clear, enthusiastic consent, and either person can change their mind at any time.
  • Legal and safety considerations: at your age, there are laws and safety concerns around sexual activity that vary by place—seek guidance from a trusted adult if you’re unsure.

How to talk about this

  1. I really like you and I’d like to date and spend time together, but I don’t want to have sex right now. I’d like to take things slow.
  2. Is there a way we can date that feels comfortable for both of us?

If you’re unsure who to talk to

Consider talking to a trusted adult, a school counselor, or a healthcare provider for guidance. If you ever feel pressured or unsafe, reach out to a trusted adult or local resources for help.

Normal, not broken

There’s nothing wrong with having these feelings or choosing not to have sex yet. A healthy relationship is built on trust, respect, and mutual care.


Ask a followup question

Loading...