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What counts as abuse without physical harm?

Abuse is not only about hitting. It can be emotional, verbal, financial, digital, or coercive. If a partner uses your disability to control you or isolates you, that is also abuse.

Signs that may show up in a wheelchair-using relationship

  • Controlling your movements, daily activities, or access to healthcare and transportation.
  • Monitoring who you see, what you wear, or what you do, and limiting your independence.
  • Belittling or insulting your disability or abilities.
  • Blaming you for their problems or for things that happen in the relationship.
  • Withholding money, resources, or care you need as a way to control you.
  • Gaslighting: denying what happened, trivializing your feelings, or making you doubt yourself.
  • Threats to reveal your disability status or to cause harm if you try to leave.
  • Digital abuse: tracking location, controlling devices, or sending intimidating messages.

How disability can affect abuse

Disabilities can create dependencies that an abusive partner might exploit. Barriers to communication or fear of losing essential services can make it harder to seek help. Abusers may weaponize your disability to shame, isolate, or control you.

Safety planning and steps

  1. If you are in immediate danger, call your local emergency number right now.
  2. Identify a trusted person you can contact discreetly for help, and consider a code word to signal you need support.
  3. Gather important documents (ID, health information, finances) and store them in a safe place you can access quickly.
  4. Create a plan to leave safely: know where you can go, how you will get there, and what essentials to bring.
  5. Practice your exit plan in advance and consider having a small bag ready with essentials.
  6. Reach out to a local domestic violence service or a disability rights organization for support and safety options.

Getting help and resources

Connect with local hotlines or shelters. If you are in the United States, you can call or text 988 for 24/7 confidential support, or contact the National Domestic Violence Hotline at 1-800-799-7233 or thehotline.org. If you are in another country, search for your country’s domestic violence helpline or disability rights group for local guidance.

Is it my fault?

No. Abusers make harmful choices. You deserve safety, respect, and support.


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