PDF

Masturbation is a normal, private part of puberty and sexual development. For many 17-year-olds, it's a common way to explore your body, learn what feels comfortable, and relieve stress. It should be done in private, where you won't be interrupted, and with clean hands.

What this means for you

  • Privacy and boundaries: Do it in a private place. Respect others’ privacy; it’s about your own body, not shared spaces.
  • Hygiene and safety: Wash hands before and after. If you use sex toys, clean them, and never share toys that could spread infections (or use body-safe materials).
  • Physical effects: You may feel mild sensations, with possible temporary soreness or skin irritation. If pain lasts, talk to a healthcare provider.
  • Myths vs. facts: It’s normal to have a range of feelings. Some myths (e.g., it will ruin you or cause infertility) are not true.
  • Frequency and comfort: Do what feels comfortable. If it begins to interfere with daily life, sleep, school, or relationships, consider speaking with a clinician or trusted adult.

When to seek help

If you’re feeling overwhelming guilt, anxiety, or compulsive behavior that’s hard to control, or if you’re worried about sexual health or abuse, talk to a trusted adult, school counselor, or healthcare provider. You deserve support and accurate information.

Talking about sexuality

Having questions is normal. If you feel comfortable, you can talk to a clinician, a school nurse, a parent or guardian, or another trusted adult. They can provide answers and help you stay safe.

Contraception and sexual activity

Masturbation does not prevent pregnancy or sexually transmitted infections. If you are sexually active with others, learn about contraception and STI prevention from reliable sources or a healthcare provider.


Ask a followup question

Loading...