A lacrosse stick is the main tool players use to control the ball. It has a long handle and a small net, called a pocket, at one end.
What players use it for
- Carry the ball: The pocket helps hold the ball while a player runs.
- Pass and catch: Players toss the ball to teammates and catch it in their stick pockets.
- Shoot: Players use the stick to send the ball toward the goal.
- Defend: Players can use their sticks, within the rules, to try to knock the ball away from an opponent.
Using sticks makes lacrosse a fast team sport: players work together to move the ball and create chances to score. The stick is also required by the rules, though the exact type and size can vary by the kind of lacrosse being played.