What Happens When You Get Sent to a Mental Hospital: A Comprehensive Guide for 19-Year-Olds

Understanding Mental Health Hospital Admissions

Being sent to a mental hospital, also known as a psychiatric facility or psychiatric hospital, can be a daunting experience, especially for a 19-year-old. It’s important to understand what this process entails and what to expect. Below is a step-by-step explanation of this experience.

1. Admission Process

When you are sent to a mental hospital, the first step is the admission process. This might happen voluntarily or involuntarily, depending on your situation:

• Voluntary Admission: If you agree to go, you may be able to sign yourself in. This often involves a discussion with a healthcare professional about your mental health issues and why you feel hospitalization is necessary.
• Involuntary Admission: If you are a danger to yourself or others, a doctor or authorized person may decide that you need to be hospitalized against your will. This usually involves a legal process.

2. Initial Assessment

After admission, you'll go through an initial assessment. This is where mental health professionals ask about your symptoms, medical history, and any immediate concerns. This helps them create a tailored treatment plan for you.

3. Treatment Plan Development

Based on the assessment, a treatment plan will be developed. This may include:

• Therapy: Individual therapy, group therapy, or family therapy sessions.
• Medication: Psychiatrists may prescribe medications to help manage symptoms.
• Activities: You might participate in arts and crafts, physical activities, or mindfulness practices as part of your therapy.

4. Daily Life in the Hospital

Life in a mental hospital can vary significantly based on the facility's policies. However, here are some common features:

• Routine: Many facilities have structured daily routines that include meals, therapy sessions, and recreational activities.
• Support Groups: Engaging with peers who are experiencing similar challenges can be a vital part of your healing process.
• Rules: There will be rules to ensure safety for all patients and staff, including restricted items and guidelines for behavior.

5. Discharge Planning

As you progress in your treatment, the staff will start planning for your discharge. This involves discussing:

• Your readiness to return home or to a less restrictive environment.
• Follow-up care, including outpatient therapy or support groups after leaving the hospital.
• Strategies to manage your mental health moving forward.

6. Post-Hospitalization Support

Once discharged, it's crucial to have a support system in place. This could include family, friends, or counselors who can help you as you transition back to everyday life.

Conclusion

While being sent to a mental hospital can be intimidating, it is also a step towards healing and treatment. Understanding the process can help alleviate some anxiety and prepare you for what to expect. Remember, seeking help is a strong and courageous step towards improving your mental health.