Understanding the Vulva: A Guide for 14-Year-Olds Going Through Puberty

During puberty, your body goes through many changes, including the development of the vulva, which is the external part of the female genitalia. The 'middle part' that you might be referring to is likely the labia, which are the folds of skin surrounding the vaginal opening and other structures of the vulva.

The vulva is made up of several parts:

• Labia Majora: These are the outer lips of the vulva. They are typically larger, rounder, and covered with hair after puberty.
• Labia Minora: These are the inner lips of the vulva. They are thinner, more delicate, and may vary in size, color, and shape from person to person.
• Clitoris: This is a small, sensitive structure located at the top of the vulva, beneath the fold of the labia minora. It plays a vital role in sexual arousal.
• Vaginal Opening: This is the opening that leads to the vagina, which is the internal canal.
• Urethral Opening: This is where urine exits the body, located just below the vaginal opening.

As you progress through puberty, the vulva, including the labia, may become more pronounced and change in size and shape. It is completely normal for there to be variations among individuals, and these changes are part of growing up.

If you have any concerns about your body or the changes you are experiencing, it's a good idea to talk to a trusted adult, such as a parent or a healthcare provider, who can provide guidance and support.