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Yes, I'd be happy to help! Let's start by imagining that change is like going on an adventure. Think about how sometimes we have to climb a big mountain, cross a fast river, or even fly in an airplane to get where we want to go. Just like these adventures, life can sometimes bring us changes that make us feel different. We might feel excited, nervous, or confused. Managing physical, social, and emotional changes means finding ways to help make those feelings easier to handle.

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