Atherosclerosis can be prevented by eating healthy foods, like fruits and vegetables, and staying active through regular exercise. Also, avoiding smoking and managing stress can help keep your arteries clear and your heart strong.
Learn easy ways to prevent atherosclerosis and keep your heart healthy. Simple lifestyle changes can make a big difference.
Atherosclerosis can be prevented by eating healthy foods, like fruits and vegetables, and staying active through regular exercise. Also, avoiding smoking and managing stress can help keep your arteries clear and your heart strong.