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Objective

By the end of this lesson, you will have developed basic knife skills and be able to safely and efficiently handle a knife while preparing food.

Materials and Prep

  • A cutting board
  • A chef's knife
  • A paring knife
  • A vegetable peeler
  • A selection of fruits and vegetables for practice
  • A clean kitchen towel

Before starting this lesson, make sure you have washed your hands thoroughly and have a clear workspace with no distractions.

Activities

  1. Knife Grip and Safety: Learn the proper grip for holding a knife and understand the basic safety rules when handling sharp objects.
  2. Knife Skills Practice: Practice basic cutting techniques such as slicing, dicing, and chopping using different fruits and vegetables.
  3. Knife Maintenance: Learn how to properly clean and store knives to maintain their sharpness and longevity.
  4. Recipe Preparation: Apply your newly acquired knife skills to prepare a simple recipe like a salad or stir-fry.

Talking Points

  • "Knife skills are essential in the kitchen as they save time and ensure even cooking of ingredients."
  • "Always hold the knife with a firm grip, using your thumb and index finger to guide the blade."
  • "When slicing, keep the tip of the knife in contact with the cutting board and use a rocking motion."
  • "To dice vegetables, make parallel cuts and then crosswise cuts to create evenly sized pieces."
  • "Remember to curl your fingers under and use a claw-like grip to protect them while cutting."
  • "After using a knife, wash it immediately with warm soapy water and dry it thoroughly before storing."
  • "Never leave knives in the sink or dishwasher, as they can get damaged or cause accidents."
  • "Practice makes perfect! The more you practice your knife skills, the more confident and efficient you'll become."

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