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Objective

By the end of this lesson, you will be able to dance and have fun while moving to the music!

Materials and Prep

Materials needed: Just Dance videos or music, a clear space to dance in, and comfortable clothing.

No prior knowledge needed, just bring your energy and enthusiasm!

Activities

1. Warm-up Dance: Start with a fun and simple dance to get your body moving.

2. Follow the Leader: Take turns being the leader and making up dance moves for the other person to follow.

3. Freeze Dance: Dance around and freeze when the music stops, then start dancing again when it resumes.

4. Dance Party: Have a dance party where you can dance freely and show off your moves!

Talking Points

  • Let's start by warming up our bodies with some simple dance moves. How about we wiggle our arms and legs like silly spaghetti noodles?
  • Now, let's play Follow the Leader! You can be the leader first and show me your favorite dance move. I'll try my best to copy you!
  • Time for Freeze Dance! When the music stops, we freeze like statues. Let's see who can hold the silliest pose!
  • For our dance party, let's dance like animals! Can you show me how a monkey would dance? How about a graceful flamingo?
  • Remember, the most important thing is to have fun and enjoy moving to the music. Dance is all about expressing yourself and feeling happy!

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