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Objective

By the end of this lesson, you will learn how your amazing human body works and understand some of the cool things it can do!

Materials and Prep

  • Paper
  • Coloring pencils or markers
  • Your curious mind!

No prior knowledge needed, just come ready to learn and have fun!

Activities

  • Draw and label a picture of your body. Include major parts like the brain, heart, lungs, and muscles.
  • Play a game of "Simon Says" where you act out different body parts (e.g., touch your toes, wiggle your ears).
  • Do a mini dance party to learn about how your muscles work together to help you move!

Talking Points

  • Your brain is like a supercomputer that controls everything you do. It helps you think, learn, and even dream! Say: "Our brain is the boss of our body!"
  • Your heart is a hardworking muscle that pumps blood all around your body. It beats about 100,000 times a day! Say: "Our heart never takes a break!"
  • Your lungs help you breathe in oxygen and breathe out carbon dioxide. They're like two balloons inside your chest! Say: "Our lungs are like our body's air filters!"
  • Your muscles are like rubber bands that help you move. They get stronger when you use them, like when you play or run around! Say: "Our muscles are our body's movers and shakers!"

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