Objective
By the end of this lesson, you will understand the science behind common health and beauty practices and products.
Materials and Prep
- Mirror
- Moisturizer
- Healthy snack options
- Access to the internet for research
Prior knowledge of basic biology concepts is helpful.
Activities
- Skincare Science: Research and explain the importance of moisturizing and how it benefits the skin.
- Nutrition Exploration: Investigate how different foods can impact skin health and overall well-being.
- DIY Beauty: Create a natural face mask using ingredients from your kitchen and understand the science behind why it works.
Talking Points
- Moisturizing: "Moisturizing helps keep our skin hydrated and prevents dryness and irritation."
- Nutrition and Skin: "Eating a balanced diet with plenty of fruits and vegetables can help give us that healthy glow."
- DIY Beauty: "Mixing honey and yogurt for a face mask can provide hydration and soothe the skin."