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Objective

By the end of this lesson, you will have improved your biking skills and learned about the importance of bike safety.

Materials and Prep

Materials:

  • Bike
  • Bike helmet
  • Open outdoor space

Preparation:

  • Make sure the bike is in good working condition
  • Choose a safe and open area for biking

Activities

1. Bike Obstacle Course: Set up a simple obstacle course with cones or markers for the student to navigate through while riding the bike.

2. Bike Safety Check: Teach the student how to properly check the brakes, tires, and helmet before going for a bike ride.

3. Bike Ride Adventure: Go on a bike ride together, exploring the neighborhood while practicing safe biking habits.

Talking Points

  • How to Ride Safely:
    Always wear your helmet and follow traffic rules like stopping at stop signs.
  • Using Hand Signals:
    When turning left, put your left arm straight out. When turning right, put your left arm at a right angle.
  • Brake Control:
    Use both brakes evenly to slow down and stop smoothly.
  • Bike Maintenance:
    Check your bike regularly for any loose parts or flat tires.
  • Fun Fact about Biking:
    Did you know that the first bicycle was invented in the early 19th century?

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