Objective

By the end of this lesson, you will learn the basics of hiking and be excited to explore nature on your own!

Materials and Prep

• Comfortable shoes and clothing
• Water bottle
• Healthy snacks
• Backpack
• Map of the hiking trail
• Knowledge of basic hiking safety rules

Activities

• Hiking Scavenger Hunt: Create a list of items to find along the trail like a pinecone, a bird's nest, or a specific type of flower.
• Nature Journaling: Bring a notebook and pencil to sketch plants, animals, or interesting rocks you see during the hike.
• Trail Mix Making: Learn to make your own trail mix with nuts, dried fruits, and a sprinkle of chocolate chips.

Talking Points

• What is Hiking?
  "Hiking is like taking a walk in nature, but on trails that can lead us to beautiful places like waterfalls or mountaintops."
• Why is it Important to Stay Hydrated?
  "Drinking water helps us stay energized and healthy while we explore the outdoors."
• What Should We Do if We Get Lost?
  "If we ever feel lost on a hike, it's important to stay calm, find a safe spot to wait, and blow a whistle or shout for help."
• Why Should We Respect Nature?
  "Nature is home to many plants and animals, so we should always stay on the trail, avoid littering, and appreciate the beauty around us."