Objective
By the end of this lesson, Elisabeth will have fun exploring movement with big logs and branches, improving her coordination and strength.
Materials and Prep
- Big logs and branches from the backyard or a nearby park
- Comfortable clothing for movement
- Clear space outdoors for safe exploration
- Parental supervision for safety
Activities
- Log Balance Beam: Set up a straight line of logs on the ground and challenge Elisabeth to walk along them without falling off.
- Branch Limbo: Hold a branch horizontally at different heights for Elisabeth to limbo under, encouraging her to bend and stretch.
- Log Roll: Show Elisabeth how to safely roll a log on the ground, and then let her try it out herself.
- Branch Jumping: Place branches on the ground at varying distances apart and have Elisabeth jump from one to the next like a frog.
Talking Points
- "Logs and branches are like nature's playground equipment. They can help us move and have fun outside."
- "Balancing on a log is like being a tightrope walker. It's important to keep our arms out for balance."
- "Limbo is a fun game where we bend our bodies to go under something low. Let's see how low you can go!"
- "Rolling a log is like rolling a big wheel. It's important to push gently and watch where it goes."
- "Jumping from branch to branch helps us practice our jumping skills and land softly like a cat."