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Objective

By the end of this lesson, the student will understand the meaning of the phrase "an apple a day keeps the doctor away" and will be able to explain the importance of healthy eating, particularly the benefits of apples.

Materials and Prep

  • Paper
  • Colored pencils or crayons
  • A timer (optional)
  • A comfortable space to sit and work

Before the lesson, ensure the student understands what a proverb is and has some basic knowledge of fruits, especially apples.

Activities

  • Story Time:

    Read a short story about a character who learns the importance of eating healthy foods, especially apples. Discuss the story afterward and relate it to the saying.

  • Drawing Apples:

    The student will draw a big apple and write down three reasons why apples are good for health. Encourage creativity with colors and designs!

  • Healthy Eating Chart:

    Create a chart together where the student can list their favorite fruits and vegetables. Discuss why each one is good for them and how they can include them in their diet.

  • Role Play:

    Act out a scene where the student is a doctor and you are a patient. The doctor gives advice about eating healthy foods, including apples! This will help reinforce the lesson in a fun way.

Talking Points

  • "What do you think it means when we say 'an apple a day keeps the doctor away'?"
  • "Can you name some healthy foods? What do you think makes them healthy?"
  • "Why do you think apples are special? What do you like most about them?"
  • "How can we make sure to eat healthy foods every day?"
  • "If you were a doctor, what healthy foods would you tell your patients to eat?"
  • "What is your favorite fruit? How does it help your body?"
  • "How can we remind ourselves to eat healthy? Maybe we can make a fun chart!"

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